Are you tired of fad diets that are overly complicated and impossible to follow?
Body Composition Scans
AND, you'll have tangible, measured results of your progress!
Accountability Support Coach ($500 value)
We know that making a change can be tough. That’s why we are going to assign you to a dedicated coach who is here to help – with the tools and support you need to create lasting habits and achieve your goals and guide you on the journey.
Workout Intensity integration
Not required but we highly recommend the use of a MyZone Heart Rate Monitor during the challenge. For those who have one, we can use your MyZone heart rate data to fine tune your caloric intake, to assess your workout intensity, and coach you to greater success!
Themed ZOOM Sessions (Priceless!)
We will be hosting weekly Zoom sessions for the community with life-skill themes! These will be interactive sessions with the Challenge community where personal challenges, learnings, and best practices are also shared!
Come prepared to LEARN & SHARE!
Participant-Only activities (Priceless!)
We guarantee our results 100% for ALL of our services. Our team's mission is to get you results and have fun doing it ❤️ At the end of the challenge if you don't believe you received the best support and training necessary it won't cost you a thing!
Tim Holz - down 20# (-6.2% BF)
Elaine Dicicci - down 7#
Keith Richardson - down 13#
Kyle Creasy - down 8#
David Chapman - down 10#
Jake Smith - down 10#
HOW WE ARE GOING TO DO IT...
You will score points for each week you attend 3 or MORE classes. AND - You will be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results far past this initial 6 week period.
CUSTOM NUTRITION PLAN
After your complete body composition scan you will have your own custom meal plan. Exactly what you need given your body, schedule, and food preferences. SO, it is not only doable but enjoyable. We adjust every week as needed to make sure you see results week-in and week-out.
GROCERY LIST+ RESOURCES
We will help you map out your exact grocery list so you know what to buy at the grocery store, and leave nothing to guesswork. Average person spends ~$45/week on groceries for 21 meals at local grocery stores. Our process will cut down on your time in the grocery store with most people getting in and out in under 15min.
DIRECT LINE OF CONTACT
Not only will you have us when you are in the gym working out but your assigned accountability coach is just a click away. Whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track
Our program provides you with the education, tools, and support you need to finally make progress with your nutrition. We give you everything you need to succeed, including weekly meal plans, recipes, and shopping lists.
Imagine how good it will feel when you accelerate your results and see those results in the mirror – not just from your workouts but also from your nutrition. With the Fueled by Sanctum Program, that’s exactly what you can expect.
We will begin the program by doing a body composition scan, we will use that to build your custom meal plan bundle which includes grocery list, meal builder, eating out guides, etc. These are yours to keep forever. You'll also get to participate in all special events exclusive to this challenge. You'll also get access to a special app that has your daily habits and check-in features to communicate with your coach. At the end you will get another body comp scan to document your results. And last, a lifetime of memories and the results are yours to keep at no additional cost 😉.